Amount of Histidine in Beef, New Zealand, imported, hind shin, separable lean and fat, raw
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, hind shin, separable lean and fat, raw there is 0.742 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beef, New Zealand, imported, hind shin, separable lean and fat, raw.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Beef, New Zealand, imported, hind shin, separable lean and fat, raw
Beef, New Zealand, imported, hind shin, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, hind shin, separable lean and fat, raw are listed below.
Water
|
71.41 g
|
71.41%
|
Energy (calorie)
|
147 kcal
|
|
Energy (joule)
|
616 kJ
|
|
Protein
|
20.61 g
|
20.61%
|
Total lipid (fat)
|
7.2 g
|
7.2%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
1.95 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
170 mg
|
0.17%
|
Potassium, K
|
313 mg
|
0.31%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
3.66 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, hind shin, separable lean and fat, raw